Companion
Sessions
Support for the road behind you, and the one ahead.
Online | In Person | Discreet home visits (enquire) | London-based
About
For people navigating high-pressure lives.Created with those in demanding roles in mind, The Companion Sessions offers grounded, compassionate support tailored to your pace.Led by a former touring and events professional turned integrative mental wellness practitioner, someone who understands the emotional toll of high-stakes, high-performance environments. This work supports people in creative and intense industries to reconnect with themselves, build resilience, and move through life with greater ease.The approach is neurodiversity-affirming, trauma-aware, and shaped by lived experience as much as professional training.
Special interest
- Touring / Event and creative professionals
- Adults navigating recovery
- Family dysfunction
- Adult survivors of childhood abuse
- Anyone seeking a calm, grounded space to reflect and grow
Session Costs / Low income
Offering flexible blocks to suit your needs and level of commitment:- 16 sessions – £55 per session
- 12 sessions – £60 per session
- 8 sessions – £65 per session
- 4 sessions – £75 per sessionSpecial Rates for Touring Professionals
A reduced-rate slot is available for live music, touring, and event industry workers. Please get in touch to find out more.Prices above are for online sessions only.
Please enquire for In-person or discreet home visits.Low-Income & Special CircumstancesA limited number of reduced-rate spaces are available for those earning under £30,000 per year or experiencing special circumstances.Please get in touch to discuss availability.
GET in touch